Exercise and Parkinson's Disease
You may have heard that staying active and exercising regularly is a key factor to improving the quality of your life, but did you know that this is especially true for people who are diagnosed with Parkinson’s disease? In fact, research shows that exercise is pivotal in slowing the progression of Parkinson’s disease.
The good news is, you don’t have to be a gym enthusiast to incorporate effective exercises into your daily routine. This special will cover simple workout ideas and tips and tricks to help you get moving, and ways you can exercise your brain through cognitive training.